This Business Resilience through coronavirus webinar will be looking at the decisions that businesses could be faced with and what support is available to them in this challenging period.
Topics covered include:
Conference details will be sent out to all registered attendees prior to the event.
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In these uncertain times, it’s easy to start to feel overwhelmed by almost everything. Mindfulness and mindful techniques are a great way to manage the moments where you feel most out of control.
Join us for a guided 15 minute mindfulness session, made up of breathing and grounding exercises. Our guide will talk you through the core principles of mindfulness and how you can use this exercises in daily life.
How to make the most out of this session:
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