Rise & Shine Breakfast Networking - May 2023

‘From Burnout to Breakthrough: Prioritising Wellbeing to Achieve Success'

Tired… busy… overwhelmed…Are those your typical answers to the question "how are you?”

You're not alone. And we need to talk about that.

Join us for a motivational talk with Martine Ellis, a local writer and educator who left a senior leadership role in finance to become a trainee teacher. Following this major career change, Martine experienced severe burnout, which, it turned out, was partly due to undiagnosed autism.

Understanding that significant life changes were needed, Martine began developing and practising wellbeing-driven productivity. Now, she is thriving both personally and professionally and helps others do the same.

In this talk, you'll learn actionable takeaways to help you identify stress triggers, set boundaries, and create time for appropriate self-care. With inspiring personal anecdotes and practical advice, this talk is a must-see for anyone looking to achieve success without sacrificing their mental health. Take advantage of this opportunity to learn from an accomplished neurodivergent professional who has faced challenges head-on and come out on top by prioritising her wellbeing.

Use #riseandshineguernsey when posting photos to social media!